Rebecca TvetenJul 25, 20232 minThe Hidden Dimensions of GriefExperiencing grief is unique for each individual and there are many variables that are attributed to how it's processed over time.
Dwight J. RaatzJun 26, 20232 minKnow Thyself has Brainspotting Trained Therapists Available!Brainspotting is a somatic-based psychotherapy to release trauma that is stuck or frozen survival response trapped in the body.
Rebecca TvetenJun 1, 20232 minSecondary Gains - Helpful or Not?What you may be encountering is what is referred to as a negative core belief that seems to have advantages.
Rebecca TvetenMay 1, 20232 minDomestic Abuse – Why is it so hard to leave?Why is it so difficult to leave a relationship when you experience domestic abuse and violence? It's not as easy as it might seem.