As the days grow shorter and temperatures drop, many Minnesotans find their energy and mood dipping with the sun. While a little winter gloom is common, for some, these changes signal something deeper: Seasonal Affective Disorder (SAD)—a type of depression linked to seasonal changes, most often beginning in late fall and continuing through winter.

A Perspective on Life’s Purpose That You May Not Have Considered.

The practice of being curious about our beliefs will oftentimes lead to answers we may have not expected.