Know Thyself Healing & Therapy

Works with Adolescents, Young Adults, Adults and Seniors with trauma, emotional dysregulation, anxiety, depression, selective mutism, oppositional behaviors, family change, loss and grief, parenting skills, adoption issues, and spiritual awakening.

Works with Teens and Adults
I utilize attachment theory, psychodynamic theory, self-psychology, and intersubjective theory for: Childhood trauma, adult onset trauma, anxiety, phobias, depression, and relationship challenges.

Working with Adults on family of origin issues, relational trauma, depression, anxiety, relationship issues, disordered eating, attachment, and trained in Accelerated Resolution Therapy.

Works with Adults facing trauma, anxiety, depression, grief, relationship challenges, reproductive trauma, and identity exploration, as well as survivors of domestic abuse, human trafficking, and first responders.

Works with Adults and Individuals with trauma, abuse, grief, loss, anxiety, depression, and aging challenges.

Areas of specialty: An EMDR trained clinician working with individuals that may experience anxiety, depression, life stressors, grief, or trauma.

Practice Manager, Author

Works with Ages 10+ with trauma, PTSD, depression, anxiety, phobias, addiction, spiritual issues, abuse/neglect, career/job, life transitions, family of origin issues and more.

Works with All Age Groups experiencing addiction, anxiety, depression, trauma, grief and loss, aging, relationship challenges, adjustment to life stressors, who may have parenting and family challenges.