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Cathy Rupnow

MA, LMFT

I'm Cathy Rupnow, a licensed marriage and family therapist (LMFT) and Master Accelerated Resolution Therapy clinician. Having faced trauma and depression in my own life, I understand how overwhelming and isolating it can feel. That said, I firmly believe that even in the most challenging times, there is always hope and a path to a better, more fulfilling life.


My goal is to work collaboratively with you, equipping you with practical tools and strategies to navigate your struggles. Whether you’re dealing with trauma, anxiety, or depression, you don’t have to face it alone. Together, we can work toward achieving your goals, overcoming obstacles, and rediscovering meaning and purpose in your life.


Trained In:

  • Master Accelerated Resolution Therapy

  • Internal Family Systems (IFS):

    • Trauma and Complex PTSD

    • Anxiety and Grief

    • Disordered Eating

    • Addictive Processes

    • Couple's Therapy

  • Solution Focused Brief Therapy


Cathy sees clients In-Person (Minnetonka) or via Telehealth.


Turner Counseling, LLC

Independant Contractor

Direct Phone: 

Email:

(612) 916-3629

Cathy Rupnow
Insurance I Can Take
Aetna / First Health Network
Blue Cross Blue Shield of MN
HealthPartners
Hennepin Health
Medica
OptumHealth
Prime West Health
South Country Health Alliance
Surest Health Plans
UCare Health Plans
UMR
United HealthCare

Provider Referral, Fax, Email Information

We look forward to hearing from you!

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The Therapists affiliated with Know Thyself Healing & Therapy (KTHT) are not employees of KTHT, they are independently licensed professionals. They practice under their own licenses and are solely responsible for the services they provide. While they may collaborate with Know Thyself Healing & Therapy, they maintain their autonomy in delivering care to clients/patients. Any opinions, recommendations, or actions taken by these professionals are their own and do not necessarily reflect those of Know Thyself Healing & Therapy or its owners. Clients and patients are encouraged to discuss any questions or concerns directly with their provider.

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