Rebecca Tveten19 hours ago2 minSecondary Gains - Helpful or Not?What you may be encountering is what is referred to as a negative core belief that seems to have advantages.
Dwight J. RaatzMay 253 minIs Your Imagination Causing Your Anxiety?Your imagination can be the cause of your anxiety, mindfulness can be the cure!
Rebecca TvetenMay 12 minDomestic Abuse – Why is it so hard to leave?Why is it so difficult to leave a relationship when you experience domestic abuse and violence? It's not as easy as it might seem.
Melissa RaatzApr 242 minPatterns in Life: Exploring the Underlying Trauma WithinDo you find yourself with similar struggles over your lifetime? Carrying this can be exhausting and painful. There are ways to heal.