Rebecca Tveten
Secondary Gains - Helpful or Not?
What you may be encountering is what is referred to as a negative core belief that seems to have advantages.
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Dwight J. Raatz
- May 25
- 3 min
Is Your Imagination Causing Your Anxiety?
Your imagination can be the cause of your anxiety, mindfulness can be the cure!
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Rebecca Tveten
- May 1
- 2 min
Domestic Abuse – Why is it so hard to leave?
Why is it so difficult to leave a relationship when you experience domestic abuse and violence? It's not as easy as it might seem.
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Melissa Raatz
- Apr 24
- 2 min
Patterns in Life: Exploring the Underlying Trauma Within
Do you find yourself with similar struggles over your lifetime? Carrying this can be exhausting and painful. There are ways to heal.
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