Links, Forms, and other goodies.
Accelerated Resolution Therapy (ART)
ART is an evidence–based novel psychotherapy that fosters rapid recovery by reprogramming how the brain stores traumatic memories and imagery. ART has roots in and includes elements of existing evidenced-based modalities. The treatment program incorporates memory visualization techniques that are enhanced by the use of horizontal eye movements, as well as memory reconsolidation, a way in which new information is incorporated into existing memories. Click here to learn more.
Click here to look at videos related to sessions.
I have done this training and I can honestly say it's been a game changer for me. I highly recommend signing up for this class. Here is a snip from Sean Webb's site. - Dwight Raatz
"Your mind is hackable. The latest cognitive neuroscience has revealed the quick daily mind tricks you can use to literally change how your mind processes information and change the quality of life your mind creates for you. That means less fear, anxiety, and stress, and the ability to supercharge your mind for optimal effectiveness. If you’re looking for the top level mind training, THIS IS IT." Click here to learn more.
As an infant we already know how to breath properly, but after years of various stresses in our lives and traumatic events (both physical and mental) we forget how to breath correctly. Our breathing becomes more shallow which means that more carbon dioxide remains in the system and less oxygen is supplied to our tissues. Even negative thoughts can inhibit our ability to breathe fully. This lack of oxygen can cause our cells to suffocate within our bodies. By learning the benefits of proper breathing, you will not only release our physical and emotional tension, but we will become healthier by releasing trapped toxins in our body. Click here to learn more.
The Jikiden Reiki Institute was started in Japan, founded by Chiyoko Yamaguchi and her son Tadao Yamaguchi. Jikiden means directly taught or directly passed on in Japanese, taught with nothing added or amended. It is taught in the same way that Chujiro Hayashi taught Chiyoko Yamaguchi and her family. Focusing primarily on treatment with a deep Japanese history and the culture. Reiki is pure, simple and extremely effective. Click here to learn more.