Dwight J. RaatzMay 176 minBody Language - It's about more than you think!Understanding more about what your body is telling you and how your emotions are connected.
Dwight J. RaatzFeb 155 minTrauma And the Nervous SystemOur reaction to a perceived threat is directly linked to the sensitivity of the nervous system.
Dwight J. RaatzDec 1, 20233 minHave You Been Told Not To Be So Sensitive?"Ah, don't be so sensitive!" "Why are you crying, it's just a movie?" "What do you mean you can't go into the grocery store? It's not...
Dwight J. RaatzSep 6, 20234 minCuriosity may have killed the cat; But it just might save your life!Curiosity is one way that we consciously push ourselves outside of our comfort zone. Even if the potential cost was being scared or foolish.
Dwight J. RaatzMay 25, 20233 minIs Your Imagination Causing Your Anxiety?Your imagination can be the cause of your anxiety, mindfulness can be the cure!
