Know Thyself Healing & Therapy

Yes — you can review clinician profiles and choose the therapist who feels like the best fit for you. If you’d rather not decide on your own, you can also share your needs and preferences so you can be matched with a clinician who fits your goals.

Yes, we offer secure Telehealth sessions through a HIPAA-compliant platform, letting you attend therapy from the comfort and privacy of your home. Click here to schedule your Telehealth appointment.

Yes, we offer therapy services for children (ages 6 and up) and adolescents, using age-appropriate and developmentally supportive approaches. Click here to find a therapist to work with your child.

Our therapists are licensed clinical social workers (LICSW), licensed professional clinical counselors (LPCC), marriage and family therapists (LMFT), and licensed graduate social worker (LGSW) are clinical trainees under supervision. Each clinician is trained and experienced in evidence-based treatment modalities. Click here to review our therapists credentials.

We offer individual therapy for adults, adolescents, and children, as well as couples and family therapy. Our clinicians specialize in a wide range of areas including anxiety, depression, trauma, grief, life transitions, and relationship concerns. Click here to review our list of services.

We utilize trauma-informed care, integrating evidence-based modalities such as EMDR, Brainspotting, and Accelerated Resolution Therapy to tailor strategies that foster healing and growth.