Know Thyself Healing & Therapy

When Your Body Is Still Guided by Protective Patterns Learned in Earlier Relationships Many people feel frustrated by their reactions in relationships, especially when the same patterns keep showing up despite efforts to change. This can happen in any relationship including family, friendships, romantic partnerships, and even in workplace dynamics. Often, it isn’t simply about the other person or about you. It may be because your nervous system is interpreting their tone, exp

What you may be encountering is what is referred to as a negative core belief that seems to have advantages.