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Curiosity may have killed the cat; But it just might save your life!
Curiosity is one way that we consciously push ourselves outside of our comfort zone. Even if the potential cost was being scared or foolish.

Dwight Raatz
Sep 6, 20234 min read
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Know Thyself has Brainspotting Trained Therapists Available!
Brainspotting is a somatic-based psychotherapy to release trauma that is stuck or frozen survival response trapped in the body.

Dwight Raatz
Jun 26, 20232 min read
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Is Your Imagination Causing Your Anxiety?
Your imagination can be the cause of your anxiety, mindfulness can be the cure!

Dwight Raatz
May 25, 20234 min read
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