top of page

You may find the below resource helpful as part of your journey. 

Please reach out to the resource directly for assistance if you have questions.

Poetic Musings - Processing My Emotions

Finding solace and meaning through the written word

Poetic Musings - Processing My Emotions

Poetic Musings - Processing My Emotions is a collection of stories and musings that have a poetic flair. These stories were created as a way to process and understand the deep emotions felt by the author as he struggled with anxiety and depression for most of his life. Each of the musings are a snapshot of how he felt during those times. Some stories are dark, some are sensual, and others are abstract. These reflect the many faces of emotions felt by the author every day. The author hopes that the reader can spend time with each story and see how it touches them and perhaps gives a new perspective on their own journey.

Provider Referral, Fax, Email Information

We look forward to hearing from you!

Know Thyself Logo

Acknowledgment:

By submitting un-secured email messages, you acknowledge and accept that there are risks of communicating your information in this unencrypted electronic messaging format for the purposes of initiating contact with Know Thyself PLLC.

​

By selecting "Un-Secure Email", you agree to hold Know Thyself PLLC harmless of your protected health information sent via this electronic means.

​

© 2025 by Know Thyself PLLC, (dba) Know Thyself Healing & Therapy, Minnetonka, MN 55305

  • Instagram
  • Facebook
  • Psychology_Today_Icon
  • LinkedIn

If you or someone you know is in Crisis and in need of Immediate Assistance

Call 911 for Emergency Services or Call 988 for the National Suicide and Crisis Lifeline.

Crisis Resources

The Therapists affiliated with Know Thyself Healing & Therapy (KTHT) are not employees of KTHT, they are independently licensed professionals. They practice under their own licenses and are solely responsible for the services they provide. While they may collaborate with Know Thyself Healing & Therapy, they maintain their autonomy in delivering care to clients/patients. Any opinions, recommendations, or actions taken by these professionals are their own and do not necessarily reflect those of Know Thyself Healing & Therapy or its owners. Clients and patients are encouraged to discuss any questions or concerns directly with their provider.

bottom of page