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You may find the below resource helpful as part of your journey. 

Please reach out to the resource directly for assistance if you have questions.

NAMI - Crisis and Mental Health Resources

National Alliance on Mental Illness (Minnesota)

NAMI - Crisis and Mental Health Resources

National Alliance on Mental Illness (Minnesota)

There is hope. If you or someone you know is having a mental health crisis, help is a phone call, text or online chat away. Please reach out! These resources can help those in crisis.


Select document or web link to read more.

Provider Referral, Fax, Email Information

We look forward to hearing from you!

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Acknowledgment:

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By selecting "Un-Secure Email", you agree to hold Know Thyself PLLC harmless of your protected health information sent via this electronic means.

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© 2025 by Know Thyself PLLC, (dba) Know Thyself Healing & Therapy, Minnetonka, MN 55305

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If you or someone you know is in Crisis and in need of Immediate Assistance

Call 911 for Emergency Services or Call 988 for the National Suicide and Crisis Lifeline.

Crisis Resources

The Therapists affiliated with Know Thyself Healing & Therapy (KTHT) are not employees of KTHT, they are independently licensed professionals. They practice under their own licenses and are solely responsible for the services they provide. While they may collaborate with Know Thyself Healing & Therapy, they maintain their autonomy in delivering care to clients/patients. Any opinions, recommendations, or actions taken by these professionals are their own and do not necessarily reflect those of Know Thyself Healing & Therapy or its owners. Clients and patients are encouraged to discuss any questions or concerns directly with their provider.

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