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You may find the below resource helpful as part of your journey. 

Please reach out to the resource directly for assistance if you have questions.

Mind Hacking Happiness

Mind Hacking Happiness Vol I & II

Mind Hacking Happiness

"Your mind is hackable. The latest cognitive neuroscience has revealed the quick daily mind tricks you can use to literally change how your mind processes information and change the quality of life your mind creates for you. That means less fear, anxiety, and stress, and the ability to supercharge your mind for optimal effectiveness. If you’re looking for the top level mind training, THIS IS IT."


Click below to learn more. 

Provider Referral, Fax, Email Information

We look forward to hearing from you!

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© 2025 by Know Thyself PLLC, (dba) Know Thyself Healing & Therapy, Minnetonka, MN 55305

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If you or someone you know is in Crisis and in need of Immediate Assistance

Call 911 for Emergency Services or Call 988 for the National Suicide and Crisis Lifeline.

Crisis Resources

The Therapists affiliated with Know Thyself Healing & Therapy (KTHT) are not employees of KTHT, they are independently licensed professionals. They practice under their own licenses and are solely responsible for the services they provide. While they may collaborate with Know Thyself Healing & Therapy, they maintain their autonomy in delivering care to clients/patients. Any opinions, recommendations, or actions taken by these professionals are their own and do not necessarily reflect those of Know Thyself Healing & Therapy or its owners. Clients and patients are encouraged to discuss any questions or concerns directly with their provider.

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