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You may find the below resource helpful as part of your journey. 

Please reach out to the resource directly for assistance if you have questions.

Decolonizing Therapy

Heal your past. Honor your history. Cultivate liberation. Harvest joy.

Decolonizing Therapy

Oppression, Historical Trauma & Politicizing Your Practice


Decolonizing Therapy is for all practitioners who are willing to take an honest look inward. To find the places that colonization has permeated their minds and bodies. And firmly pull them out at the root.


This book is not just about what is broken. It is a hopeful invitation to co-create a new emotional health paradigm. To build something new while remembering, reclaiming, and restoring what was.

Provider Referral, Fax, Email Information

We look forward to hearing from you!

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Acknowledgment:

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By selecting "Un-Secure Email", you agree to hold Know Thyself PLLC harmless of your protected health information sent via this electronic means.

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© 2025 by Know Thyself PLLC, (dba) Know Thyself Healing & Therapy, Minnetonka, MN 55305

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If you or someone you know is in Crisis and in need of Immediate Assistance

Call 911 for Emergency Services or Call 988 for the National Suicide and Crisis Lifeline.

Crisis Resources

The Therapists affiliated with Know Thyself Healing & Therapy (KTHT) are not employees of KTHT, they are independently licensed professionals. They practice under their own licenses and are solely responsible for the services they provide. While they may collaborate with Know Thyself Healing & Therapy, they maintain their autonomy in delivering care to clients/patients. Any opinions, recommendations, or actions taken by these professionals are their own and do not necessarily reflect those of Know Thyself Healing & Therapy or its owners. Clients and patients are encouraged to discuss any questions or concerns directly with their provider.

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