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You may find the below resource helpful as part of your journey. 

Please reach out to the resource directly for assistance if you have questions.

Change Your Brain, Change Your Life (PDF Into Paper)

Introduction to the Paperback Edition

Change Your Brain, Change Your Life (PDF Into Paper)

Introduction to the Paperback Edition


SinceĀ Change Your Brain, Change Your LifeĀ was first published in January 1999, my clinic, the Amen Clinic for Behavioral Medicine, has had an overwhelming response from people in the USA, Canada, and even Europe. We have seen adults, teenagers, and children as young as three years old who suffered with depression, anxiety problems, aggression, attention deficit disorder, bipolar disorder, obsessive-compulsive disorder, and post-traumatic stress disorder. Using the new imaging technology, these patients and their families were able to "see" the underlying brain problems that were driving their emotional and behavioral symptoms. Rather than blame themselves for having a weak character or a "mental illness", they were able to more clearly understand the origins of their struggles and get the right help with more targeted, more effective treatment.

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The Therapists affiliated with Know Thyself Healing & Therapy (KTHT) are not employees of KTHT, they are independently licensed professionals. They practice under their own licenses and are solely responsible for the services they provide. While they may collaborate with Know Thyself Healing & Therapy, they maintain their autonomy in delivering care to clients/patients. Any opinions, recommendations, or actions taken by these professionals are their own and do not necessarily reflect those of Know Thyself Healing & Therapy or its owners. Clients and patients are encouraged to discuss any questions or concerns directly with their provider.

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