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You may find the below resource helpful as part of your journey. 

Please reach out to the resource directly for assistance if you have questions.

24/7 Suicide Hotline for LGBTQ Youth - Trevor Project

24/7 Suicide Hotline for LGBTQ Youth - We’re here for you Now

24/7 Suicide Hotline for LGBTQ Youth - Trevor Project

The Trevor Project


We Are Here for You Now!

If you are thinking about harming yourself — get immediate crisis support. Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S via text, chat, or phone. The Trevor Project is 100% confidential and 100% free.


Click web link for resources.

Provider Referral, Fax, Email Information

We look forward to hearing from you!

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Acknowledgment:

By submitting un-secured email messages, you acknowledge and accept that there are risks of communicating your information in this unencrypted electronic messaging format for the purposes of initiating contact with Know Thyself PLLC.

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By selecting "Un-Secure Email", you agree to hold Know Thyself PLLC harmless of your protected health information sent via this electronic means.

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© 2025 by Know Thyself PLLC, (dba) Know Thyself Healing & Therapy, Minnetonka, MN 55305

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If you or someone you know is in Crisis and in need of Immediate Assistance

Call 911 for Emergency Services or Call 988 for the National Suicide and Crisis Lifeline.

Crisis Resources

The Therapists affiliated with Know Thyself Healing & Therapy (KTHT) are not employees of KTHT, they are independently licensed professionals. They practice under their own licenses and are solely responsible for the services they provide. While they may collaborate with Know Thyself Healing & Therapy, they maintain their autonomy in delivering care to clients/patients. Any opinions, recommendations, or actions taken by these professionals are their own and do not necessarily reflect those of Know Thyself Healing & Therapy or its owners. Clients and patients are encouraged to discuss any questions or concerns directly with their provider.

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