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Sarah Segler

MSW, LGSW

Sarah completed her undergraduate degree at Bemidji State University and received her master’s degree from St. Cloud State University. Sarah has worked in the mental health field for 5 years. She has most recently worked as a care coordinator in an inpatient geriatric psychiatric unit for the previous 4 years and completed her most recent internship working within hospice and end-of-life experiences.


As a dedicated therapist with a profound commitment to enhancing mental well-being, she specializes in addressing depression, anxiety, and grief among the adult population. Her professional journey is marked by impactful work focused on support systems and positive therapeutic interventions which alleviate anxiety and guilt.


Sarah is EMDR trained and utilizes this tool to help her clients on their journey to wellness. Her work has resulted in significantly improving her client’s overall mental health. She is also particularly interested in working with individuals and families that may be impacted by the diagnosis of dementia.


Fueled by a genuine passion for helping others, her focus extends to adults, recognizing the unique challenges they can face. She is driven by the belief that everyone deserves a fulfilling and emotionally resilient life.


Her goal is to contribute meaningfully to the mental health landscape, fostering resilience, well-being, and self-care within the populations she is drawn to serve.


Sarah is working under supervision of Melissa Raatz, MSW, LICSW - MN Board of Social Work Approved Supervisor.


Sarah sees clients via Telehealth only.


Strength Within Counseling, LLC

Independent Contractor

Direct Phone: 

Email:

(218) 270-9125

Sarah Segler
Insurance I Can Take
Aetna / First Health Network
Blue Cross Blue Shield of MN
Health EZ - America's PPO
HealthPartners
Hennepin Health
Medicaid of Minnesota
Medical Assistance (MA)
MinnesotaCare
Prime West Health
South Country Health Alliance
Surest Health Plans
Tricare West
UCare Health Plans
UMR

Provider Referral, Fax, Email Information

We look forward to hearing from you!

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The Therapists affiliated with Know Thyself Healing & Therapy (KTHT) are not employees of KTHT, they are independently licensed professionals. They practice under their own licenses and are solely responsible for the services they provide. While they may collaborate with Know Thyself Healing & Therapy, they maintain their autonomy in delivering care to clients/patients. Any opinions, recommendations, or actions taken by these professionals are their own and do not necessarily reflect those of Know Thyself Healing & Therapy or its owners. Clients and patients are encouraged to discuss any questions or concerns directly with their provider.

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