Cathy Rupnow, MA, LMFT
Licensed Marriage and Family Therapist
I am Cathy Rupnow, a licensed marriage and family therapist in private faith based practice. I am a Master Accelerated Resolution Therapy Clinician. I have personally experienced trauma and depression in my life, so I know how hopeless it can feel. However, I do know that no matter how difficult a time you’re going through I believe there is always hope and potential for a better life.
I do know that taking a step towards therapy can be very hard and may be intimidating. You've likely been thinking about seeking help for months, if not years. But I'm so glad you found me and have taken the courageous step of being here!
I'm confident that together we can work to help equip you with the necessary tools to help you face these challenges. Whether you're struggling with trauma, anxiety, or depression, it is important that you know you don't have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.
Insurances I Can Take
Aetna (First Health Network - Aetna MN Commercial Plans)
Blue Cross Blue Shield of MN
Prime West Health
South Country Health Alliance
Surest Health Plans (formerly Bind)
UCare Health Plans