Rebirthing Breathwork Intl.
As an infant we already know how to breath properly, but after years of various stresses in our lives and traumatic events (both physical and mental) we forget how to breath correctly. Our breathing becomes more shallow which means that more carbon dioxide remains in the system and less oxygen is supplied to our tissues. Even negative thoughts can inhibit our ability to breathe fully. This lack of oxygen can cause our cells to suffocate within our bodies. By learning the benefits of proper breathing, you will not only release our physical and emotional tension, but we will become healthier by releasing trapped toxins in our body. Click below to learn more.