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Beyond Domestic Abuse - Support Group

April 3, 2023

A Support Group for Female Survivors of Domestic Abuse and Maltreatment - 12 Week Program starting March 21st, 2023

5:30pm - 7pm Every Tuesday

Starting - March 21st, 2023

12 Week Program


Facilitated by

Rebecca Tveten MSW, LGSW


Topics Include

The Common Effects of Domestic Abuse,

Developing Healthy Coping Skills,

Creating Healthy Relationships,

Myths & Realties of Domestic Abuse,

Trust and Safety 


Benefits

Reduces feelings of loneliness & Isolation,

Reduction of stress, depression, anxiety or fatigue,

Helps in gaining feelings of empowerment, control and hope


For more information, please contact for a free consultation: 

Rebecca Tveten 

(P) 651-252-8001

rtveten@mnonlinecounseling.com


 

Weekly Support Group Topics

  • Week 1

    • Topics: Introductions, Common Mental Health Disorders & Trauma

  • Week 2

    • Topics: Domestic Violence & Common Myths

  • Week 3

    • Topic: Triggers, Avoidance and Coping Skills, Types & Cycles of Abuse, Power & Control/Post-Separation/Equality Wheels

  • Week 4

    • Topic: Attachment Styles, Fear and Trauma Bonds

  • Week 5

    • Topic: Warning Signs, Risk Factors & Protective Factors/Ideal Relationships

  • Week 6

    • Topic: Negative Core Beliefs, Cognitive Distortions & Dysfunctional Assumptions

  • Week 7

    • Topic: Silence, Shame, and Compassion

  • Week 8

    • Topic: Codependency Dynamics & Boundaries

  • Week 9

    • Topic: Empowerment, Trust, and Communication Skills/Styles

  • Week 10

    • Topic: Window of Tolerance & Emotional Regulation

  • Week 11

    • Topic: Developing and Maintaining a Safety Plan and Resources

  • Week 12

    • Topic: Moving Beyond Domestic Abuse/Graduation


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