Beyond Domestic Abuse - Support Group

April 3, 2023

A Support Group for Female Survivors of Domestic Abuse and Maltreatment - 12 Week Program starting March 21st, 2023

5:30pm - 7pm Every Tuesday

Starting - March 21st, 2023

12 Week Program

Facilitated by

Rebecca Tveten MSW, LGSW

Topics Include

The Common Effects of Domestic Abuse,

Developing Healthy Coping Skills,

Creating Healthy Relationships,

Myths & Realties of Domestic Abuse,

Trust and Safety

Benefits

Reduces feelings of loneliness & Isolation,

Reduction of stress, depression, anxiety or fatigue,

Helps in gaining feelings of empowerment, control and hope

For more information, please contact for a free consultation:

Rebecca Tveten

(P) 651-252-8001

Weekly Support Group Topics

Week 1
Topics: Introductions, Common Mental Health Disorders & Trauma
Week 2
Topics: Domestic Violence & Common Myths
Week 3
Topic: Triggers, Avoidance and Coping Skills, Types & Cycles of Abuse, Power & Control/Post-Separation/Equality Wheels
Week 4
Topic: Attachment Styles, Fear and Trauma Bonds
Week 5
Topic: Warning Signs, Risk Factors & Protective Factors/Ideal Relationships
Week 6
Topic: Negative Core Beliefs, Cognitive Distortions & Dysfunctional Assumptions
Week 7
Topic: Silence, Shame, and Compassion
Week 8
Topic: Codependency Dynamics & Boundaries
Week 9
Topic: Empowerment, Trust, and Communication Skills/Styles
Week 10
Topic: Window of Tolerance & Emotional Regulation
Week 11
Topic: Developing and Maintaining a Safety Plan and Resources
Week 12
Topic: Moving Beyond Domestic Abuse/Graduation